Schmerzlindernde Wirkung. Die Tiefenwärme in einer Infrarotsauna hilft, die Blutgefäße zu erweitern und bringt Erleichterung und Heilung für Muskeln und leichte Gewebeverletzungen.

Burns calories and helps you control your weight: The infrared sauna simultaneously produces sweat and burns calories while getting the body’s circulation going.

At the same time removes toxins and pollutants. It is effective even at low temperatures: between 35 and 55 degrees Celsius, it works at a much safer and more comfortable temperature than conventional saunas. The long-wave infrared radiation penetrates 3.5-4 mm deep into the muscle fibers. This causes sweat production 3-4 times higher than normal.